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Main Street Vegan

Main Street Vegan

Main Street Vegan

Editorial: TARCHER

Pàgines: 400

Any: 2012

EAN: 9781585429332

16,00 €

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Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world--and on a real budget?

Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical baby steps, proving that you don t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone--from Main Street to Wall Street, and everywhere between. Finally, a book that isn t preaching to the vegan choir, but to the people in the pews--and the ones who can t fit in those pews. This is a book for the Main Street majority who aren t vegans. Once you read this, you ll know it s possible to get healthy and enjoy doing it--even if you live in Paramus or Peoria. --Michael Moore A great read for vegans and aspiring vegans. --Russell Simmons Yet another divine gift from Victoria Moran. Main Street Vegan covers it all--inspiration, information, and out of this world recipes. This book is a gem. --Rory Freedman, co-author Skinny Bitch Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick. --Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart A great book for anyone who s curious about veganism. It shows that not all vegans are weirdos like me.

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